•Learn how to say no (Bacon 2000, Campbell 2008, Christian 2015, Kaspar 2013) but make it a positive no (Ford 2009)
•If something is bothering you, deal with it. (Campbell 2008)
•Professional and personal support systems (Campbell 2008, Christian 2015) but that doesn’t mean complaining about how busy you are (Ryan 2007)
•Take a lunch break/walk (Campbell 2008, Christian 2015)
•Personalize your work space (Campbell 2008)
•Vacation (Campbell 2008)
•Regular exercise (Campbell 2008)
•Meditation/ mindfulness/ yoga (Campbell 2008, Moniz 2016, Ruhlmann 2017, Mastel 2013)
•Find a hobby (Campbell 2008, Christian 2015)
•Volunteer (Campbell 2008)
•Flexible work arrangements (Robinson, in Holcomb 2007)